A CRC and Group Fitness Membership are required for this class. Group Fitness Membership waived during preview week and finals weeks.

This class is a flowing yoga practice. We will link breath and movement through a series of postures that will work your strength, endurance, and flexibility. Leave class ready to meet the day with energy and vitality!

We encourage participants to bring their own mat for this class. No classes January 15, March 7-10, or March 18-24.

Instructor
Nancy
Location
Studio A
Class Type
Mind-Body
Day(s)
Tuesdays
-
Semester
Spring