PERSONAL TRAINING
The Personal Training Program is designed for healthy individuals of the Georgia Tech’s campus community/affiliates (i.e. student, faculty, staff, family members, or outside affiliates). The personal Training Program is not designed for pre or post-natal women, individuals on medication or under the direct care of a physician, or individuals with psychological injury. Individuals with special needs should obtain specialized instructions from their attending physician prior to participation.
WELCOME TO PERSONAL TRAINING
Personal training is a fantastic way to kick start your fitness journey or elevate your current routine. Our certified trainers create personalized programs tailored to your goals, whether you’re preparing for a specific event, looking to become more confident in the gym, or working on weight management.
No matter your age, experience, or fitness level, our trainers provide the guidance and motivation you need to succeed. Take the first step toward achieving your personal best and investing in your health and well-being today.
Our trained staff will provide fitness programs tailored to your specific needs by:
- Set achievable and exciting goals to keep you focused.
- Boost your fitness level and confidence as you navigate the Campus Recreation Center.
- Stay motivated every step of the way to keep you on track to exceed your expectations
- Transform your fitness journey with visible results and an empowering sense of accomplishment.
The Personal Training Program is designed for members of Georgia Tech’s CRC community who are generally healthy and ready to engage in physical activity. Individuals who are pre- or post-natal, taking medications, or under the direct care of a physician are welcome to participate, provided they obtain appropriate medical clearance from their healthcare provider. Participants with specific medical conditions, injuries, or special needs are encouraged to consult their physician to ensure they receive guidance tailored to their individual circumstances before starting the program.
Meet the Trainers
Get to know our training staff!
PERSONAL TRAINING
One-on-one session with a trainer to discuss and achieve fitness goals. Personal training is a good choice for any level of exerciser, from those who need motivation and guidance to start working out, to advanced exercisers looking to reach a specific goal.
BUDDY TRAINING
Double the fun and motivation! Pair up with a friend or partner to tackle your fitness goals together under the guidance of a professional trainer. Buddy training offers the perfect mix of personal attention and shared energy, ideal for preparing for events or adding a competitive edge to your workouts.
Available by request—be sure you and your buddy coordinate schedule, as both must attend all sessions.
INBODY SCANS
Measure fat, muscle, and body water quickly and easily. Stand on the device and hold the electrodes for a 5-minute scan. Get printed results, including body fat, muscle mass, BMR, and more, and review them with a CRC Fitness team member. Available Tuesdays and Thursdays, 8:00 – 8:45 am, in the Personal Training office on the CRC Fitness Floor. CRC membership required.
TRAINING
LEVEL ONE TRAINER
Level 1 trainers in training are currently preparing for a nationally accredited personal training exam. They have
either completed the Applied Physiology course or have prior experience working in the CRC and are interested in pursuing a training certification. A one hour session with a Level 1 Trainer in Training includes an InBody scan with full review of your printed results, equipment orientation of the CRC Fitness Floor, and assistance with setting S.M.A.R.T. fitness goals.
| Sessions | Level 1 Pricing |
| 1 | $50 |
| InBody only | $35 |
LEVEL TWO TRAINER
Level 2 personal trainers have obtained at least one training certification through a nationally accredited organization.
| Sessions | Level 2 Pricing | Price per Session |
| 3 | $165 | $55/session |
| 5 | $250 | $50/session |
LEVEL THREE TRAINER
Level 3 personal trainers have 2 or more years of training experience and a degree in Health, Exercise Science, or a related field. They must hold a minimum of two training certifications from nationally accredited organizations.
| Sessions | Level 3 Pricing | Price per Session |
| 3 | $195 | $65/session |
| 5 | $293 | $58/session |
HOW TO SIGN UP?
Step 1
Fill out the Personal Training Request Form. Please provide as many available days and times as possible that work with your schedule. Availability is often the biggest factor in getting paired with a trainer.
You will be asked to select from a 1 hour consultation with a trainer in training, a multi-session package with a trainer, or just an InBody scan with results review.
Step 2
If seeking multiple sessions with a trainer please complete the following:
Note: Please email your completed PAR-Q and health history forms to Colin Butler as PDF files. Once your forms are reviewed, if no further medical clearance is needed, the process will then begin to get you paired with a trainer. No payments are made prior to having a trainer assigned to you.
Step 3
Review and pick your personal training package.
Step 4
Once a trainer is available you will be connected to him or her via email.
Step 5
Register and pay at the CRC Member Services Desk. All payments occur at the Member Services Desk. Payment must be made prior to your first session.
Please Note:
- All steps must be completed before you will be able to meet with a trainer.
- A CRC staff member must review the PAR-Q and health history forms prior to scheduling your fitness assessment. Your trainer will also discuss your forms with you at your fitness assessment.
- All participants over 45 years old for males and 55 years old for females will need a medical release from a doctor.
- Only current CRC members are eligible for personal training. Your membership must be in place at the time of purchase and through the full duration of your training program.
*To view PDF files, a PDF reader such as Adobe Reader is required.
