MEET THE TRAINERS
Our friendly Personal Training staff is made up of qualified trainers for all different levels and types of personal training. Get to know our trainers a little bit by reading their bios and personal fitness mottos. We hope that this well help match you with a trainer that is best for your goals!
OUR TRAINERS
SAIDAH
Level 3 Trainer
“Creating positive lifestyle behavioral choices for all that I work with.”
Saidah is a certified strength and conditioning specialist. She graduated from the University of Tennessee with a B.A. in Communications and as a track and field All-American. She currently trains between 10 – 20 Georgia Tech employees, students, and alumi. She also instructs the advanced running course for APPH 1050.
CHRIS
Level 3 Trainer
“Creating positive lifestyle behavioral choices for all that I work with.”
Chris is a 3-sport athlete (football, basketball and baseball) graduate of Alabama A&M with a Bachelor’s of Science in Exercise Science. He has six years of training experience and started his career in corporate employee health and wellness. He now works in Rehabiliation Therapy. Chris believes wellness is six dimensional (physical, emotional, occupational, spiritual, intellectual, social). When he trains clients these are the six most important things he expects them to learn from him and apply to their own lives.
MICHAEL
Level 3 Trainer
“Proper planning prevents poor performance!”
Michael is not just a fitness professional, but also a multi-sport athlete (basketball, track, football, soccer). He knows what it takes to get you to the next level of your fitness or athletic goals/journey. Even if you had/have an injury/limitation, there are ways to still progress you. He is certified as a personal trainer and Performance Enhancement Specialist (NSCA and NASM), and has been training since 2005. Using that science, along with his work ethic from sports, and determination from being undersized, Michael has helped the youth up to mature adults, has trained private sessions, group fitness, and everything in between. He has also taught S.A.Q., designed cardiovascular programs, along with having done metabolic testing.
River
Level 2 Trainer
“Let passion meet progress and find your ‘fit’ for lasting change.”
River is an undergraduate computer science major specializing in AI and human-centered computing. As a personal trainer with a passion for fitness, River focuses on making exercise enjoyable, particularly through resistance training and mobility. She loves working with newcomers, helping them set realistic goals that boosts confidence. River believes fitness enhances all areas of life and is dedicated to ensuring that effor in the gym brings real-wordl benefits. Whether you goal is strength, endurance, or simply enjoying working, River offers enthusiastic support on your fitness journey.
SIDD
Level 2 Trainer
“Motivation might get you up the first step, but discipline will help you climb to the top of the mountain”
Sidd is an undergraduate Economics/Pre-med student at the Georgia Institute of Technology. He has been around sports his whole life, so he has a very solid background in helping others increase their athleticism and overall fitness. He also loves to help clients with muscle gain, body fat loss, and other individualized goals. Sidd believes that taking care of the body can help all people lead better lives
