FITNESS CLASSES
Group Fitness offers an opportunity to learn life-long skills, increase fitness levels, and just have fun! We offer over 30 non-credit classes spanning from martial arts to personal training and much more. Our mission is to provide the Georgia Tech community with opportunities to begin or continue a healthy lifestyle that will last well into the future.
GROUP FITNESS CLASSES
Drop-in group fitness classes are non-credit and focus on conditioning, strengthening and toning the body through various degrees of intensity. Classes include indoor cycling, Flow yoga, and much more. A fitness membership is required in addition to your CRC membership to participate in the classes.
- FREE WEEK – August 19-24, Try out as many classes as you would like for free before passes are required for attendance!
- Fall Group Fitness schedule – August 19 – December 3
- Registration is highly recommended for classes and can be completed 10 days prior to each class by visiting the MyCRC registration site. Click class name for direct link to registration.
- Class space limited. Those who pre-register will be given first priority in a full class. Reservations are not guaranteed to those who arrive late. Walk ups will be granted access once class starts.
- If you are unable to attend a class you registered for, please revisit your MyCRC account and cancel your spot to free up a space for another participant.
- Class formats and locations subject to change. Please visit MyCRC for the most up to date schedule.
NEW LOW PRICE! – A Fall semester group fitness pass is now only a one time fee of $49 for full access to the drop in schedule all semester long!
Available for sale at our MyCRC registration site!
SPECIAL PROGRAM REQUESTS
Everyone can benefit from attending a fitness class, but we understand that sometimes, fitness sessions need to be brought to your space! By offering a group fitness class at your next function or as a “well-being break” for your department, your group will reap the rewards of reduced stress, increased appreciation for your organization, and increased morale. Let a CRC fitness instructor add that something extra to your next program, event, or well-being break.
FALL 2024 GROUP FITNESS SCHEDULE
Schedule: August 19 – December 3
Semester Price: $49
All classes are 45 minutes long with the exception of the 30 minute Meditation class on Wednesday
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 06:15 AM | ||||||
| 07:00 AM | ||||||
| 07:30 AM | ||||||
| 09:00 AM | ||||||
| 10:00 AM | ||||||
| 11:00 AM | ||||||
| 11:15 AM | ||||||
| 11:45 AM | ||||||
| 12:00 PM | ||||||
| 12:30 PM | ||||||
| 04:00 PM | ||||||
| 04:30 PM | ||||||
| 05:00 PM | ||||||
| 05:00 PM | ||||||
| 05:30 PM | ||||||
| 05:45 PM | ||||||
| 06:00 PM | ||||||
| 06:00 PM | ||||||
| 06:15 PM | ||||||
| 07:00 PM |
*The Beth Cabrera Reflection Space is located on the 2nd floor of the Student Center.
CLASS TYPE LEGEND
Combo – Various exercises designed to combine elements of cardio, strength and mind-body conditioning.
Cardio – Physical exercise of low to high intensity that gets your heart rate up and keeps it up for a prolonged period of time.
Strength – Solid foundation of exercises that work each part of your body building muscle and physical endurance
Mind/Body – A form of exercise that combines body movement, mental focus, and controlled breathing to improve strength, balance, flexibility, and overall health.
*Participation in classes requires a CRC and Group Fitness Membership. Preregistration for fitness classes is encouraged, as space is limited. Click on Register link in table (Purchase on MYCRC) to register.
*For safety, no one will be admitted into any Fitness class after the first 10 minutes (5 minutes for 30-minute class)–NO EXCEPTIONS.
*No classes 9/2, 10/14, 10/15, 11/27, 11/28, 11/29, 11/30
*Instructors, class formats and class locations subject to change.
*Classes may be cancelled due to low attendance.
*Classes are non-refundable or transferable.
HOW TO REGISTER FOR CLASSES
HOW TO CANCEL A REGISTRATION
