FITNESS CLASSES
Group Fitness offers an opportunity to learn life-long skills, increase fitness levels, and just have fun! We offer approximately 30 non-credit classes spanning from yoga to Zumba and much more. Our mission is to provide the Georgia Tech community with opportunities to begin or continue a healthy lifestyle that will last well into the future.
GROUP FITNESS CLASSES
Drop-in group fitness classes are non-credit and focus on conditioning, strengthening and toning the body through various degrees of intensity. Classes include indoor cycling, Flow yoga, and much more. A fitness membership is required in addition to your CRC membership to participate in the classes.
- Free Week Schedule- January 6-12, All group fitness classes are free during the first week of classes!
- Spring Group Fitness schedule – Runs January 6 – April
- Registration is highly recommended for classes and can be completed 7 days prior to each class by visiting the MyCRC registration site. Click class name for direct link to registration.
- Class space limited. Those who pre-register will be given first priority in a full class. Reservations are not guaranteed to those who arrive late. Walk ups will be granted access once class starts.
- If you are unable to attend a class you registered for, please revisit your MyCRC account and cancel your spot to free up a space for another participant.
- Class formats and locations subject to change. Please visit MyCRC for the most up to date schedule.
A Spring semester group fitness pass is only a one time fee of $49 for full access to the drop in schedule all semester long!
Available for sale at our MyCRC registration site!
Refund policy on Fitness programming
Refunds for the group fitness pass and group fitness day pass will not be provided under any circumstances. For more information on Georgia Tech Campus Recreation’s Refund policy, please click the link here.
SPECIAL PROGRAM REQUESTS
Everyone can benefit from attending a fitness class, but we understand that sometimes, fitness sessions need to be brought to your space! By offering a group fitness class at your next function or as a “well-being break” for your department, your group will reap the rewards of reduced stress, increased appreciation for your organization, and increased morale. Let a CRC fitness instructor add that something extra to your next program, event, or well-being break.
Cost: $50/hour
Student groups are eligible for complimentary first-time use. Campus departments receive a 25% first-time use discount.
SPRING 2025 GROUP FITNESS SCHEDULE
Schedule: January 6 – April 23
Semester Price: $49
All classes are 45 minutes long with the exception of the 30 minute Meditation class on Wednesday
*The Beth Cabrera Reflection Space is located on the 2nd floor of the Student Center.
| Time | Location | Monday |
|---|---|---|
| 9:00 AM | Studio B | No Limits Conditioning Michael |
| 12:00 PM | Studio A | Yoga Flow Dianne |
| 4:30 PM | Studio C | Party at the Barre Miranda |
| 5:45 PM | Studio C | Power Hour Kiely |
| Time | Location | Tuesday |
| 6:15 AM | Studio A | Yoga Flow Iman |
| 11:00 AM | Studio A | Meditation Latesha |
| 11:00 AM | Studio C | Pilates Dana |
| 5:00 PM | Studio A | Yoga Flow Nancy |
| 5:00 PM | Studio C | Body Tone & Abs Dana |
| 6:00 PM | Studio A | Yoga Flow Nancy |
| 6:00 PM | Studio C | Zumba Dana |
| Time | Location | Wednesday |
| 11:00 AM | Studio B | No Limits Conditioning Michael |
| 4:00 PM | Cycling Studio | Cycle Express Ariana |
| 5:00 PM | Studio C | Toned Strength Miranda |
| 6:00 PM | Studio C | H.I.I.T. (High Intensity Interval Training) Ryan |
| 7:00 PM | Studio C | Yoga Flow Niki |
| Time | Location | Thursday |
| 6:15 AM | Studio A | Yoga Flow Dianne |
| 11:00 AM | Studio A | Meditation Latesha |
| 11:00 AM | Studio C | Body Tone & Abs Dana |
| 12:00 PM | Studio C | Zumba Dana |
| 5:30 PM | Cycling Studio | Cycle Express Ariana |
| 6:00 PM | Studio A | Yoga Flow Iman |
| Time | Location | Friday |
| 9:00 AM | Studio B | WOD (Workout of the Day) Will |
| 10:00 AM | Studio C | Pop Pilates Ariana |
| 4:00 PM | Studio C | H.I.I.T. (High Intensity Interval Training) Troy |
| Time | Location | Saturday |
| 9:00 AM | *Reflection Space | Yoga Flow Niki L. |
| 10:00 AM | Studio C | Rise & Grind HIIT Troy |
*The Beth Cabrera Reflection Space is located on the 2nd floor of the Student Center.
CLASS TYPE LEGEND
Combo – Various exercises designed to combine elements of cardio, strength and mind-body conditioning.
Cardio – Physical exercise of low to high intensity that gets your heart rate up and keeps it up for a prolonged period of time.
Strength – Solid foundation of exercises that work each part of your body building muscle and physical endurance
Mind/Body – A form of exercise that combines body movement, mental focus, and controlled breathing to improve strength, balance, flexibility, and overall health.
*Participation in classes requires a CRC and Group Fitness Membership. Preregistration for fitness classes is encouraged, as space is limited. Click on Register link in table (Purchase on MYCRC) to register.
*For safety, no one will be admitted into any Fitness class after the first 10 minutes (5 minutes for 30-minute class)–NO EXCEPTIONS.
*No classes Jan. 20 and March 15 – 23
*Instructors, class formats and class locations subject to change.
*Classes may be cancelled due to low attendance.
*Classes are non-refundable or transferable.
HOW TO REGISTER FOR CLASSES
HOW TO CANCEL A REGISTRATION
