The Office of Health & Well-Being (HWB) and the Division of Student Life have come together to host three surveys examining a variety of mental health and well-being topics this spring.
Carve out time to practice self-care this Halloween season! 
Don't forget to add exercise to your study schedule for your upcoming finals. Learn more about how physical activity can increase your cognitive brain function and memory. 
Check out this list of reasons why you should treat yo self ahead of finals and the upcoming stressors of the holiday season with a massage at the Campus Recreation Complex.