Class Type Legend

Combo - Various exercises designed to combine elements of cardio, strength and mind-body conditioning.

Cardio - Physical exercise of low to high intensity that gets your heart rate up and keeps it up for a prolonged period of time.

Strength - Solid foundation of exercises that work each part of your body building muscle and physical endurance

Mind/Body - A form of exercise that combines body movement, mental focus, and controlled breathing to improve strength, balance, flexibility, and overall health. 

Group Fitness Classes

Drop-in group fitness classes are non-credit and focus on conditioning, strengthening and toning the body through various degrees of intensity. Classes include indoor cycling, flow yoga, and much more. A fitness membership is required in addition to your CRC membership to participate in the classes. 

 

  • FREE WEEK - March 13-18, Try out as many classes as you would like for free before passes are required for attendance!
  • Summer Group Fitness schedule - May 13-July 25
  • Registration is highly recommended for classes and can be completed 10 days prior to each class by visiting the MyCRC registration site. Click class name for direct link to registration.
  • Class space limited. Those who pre-register will be given first priority in a full class.  Reservations are not guaranteed to those who arrive late. Walk ups will be granted access once class starts. 
  • If you are unable to attend a class you registered for, please revisit your MyCRC account and cancel your spot to free up a space for another participant.
  • Class formats and locations subject to change.  Please visit MyCRC for the most up to date schedule.

NEW LOW PRICE! - A Summer semester group fitness pass is now only a one time fee of $25 for full access to the drop in schedule all semester long!

Available for sale under "Memberships" at our MyCRC registration site!
 

Summer 2024 Schedule

SPRING 2024

Summer Free Week!: Monday, May 13th through Saturday, May 20th
Summer Group Fitness Schedule: May 13 - July 25 Registration highly recommended, information below


Showing 1 - 16 of 16 entries

Day
Class Type
Semester
Fitness Classes Table 2023
Fall 2023 Listing of classes available for Fall 2023
Class Day(s) Time Instructor Location Semester
Register

Yoga Flow

Mondays - Nancy Studio A Spring
Register

Zumba

Tuesdays - Dana Studio C Spring
Register

Body Tone & Abs

Tuesdays - Dana Studio C Spring
Register

Yoga Flow

Tuesdays - Nancy Studio A Spring
Register

Zumba

Wednesdays - Dana Studio A Spring
Register

Pilates

Wednesdays - Dana Studio C Spring
Register

Boot Camp

Wednesdays - Dana Studio B Spring
Register

Yoga Flow

Wednesdays - Niki Studio A Spring
Register

Core & More

Thursdays - Saidah Studio C Spring
Register

Zumba

Thursdays - Dana Studio C Spring
Register

Sport Athletic Training

Fridays - Saidah Studio B Spring
Register

Yoga Flow

Saturdays - Niki Student Center Reflection Space Spring
Register

Indoor Cycling

Mondays - Stephanie Cycling Studio Summer
Register

Workout of the Day (WOD)

Mondays - Will Studio B Summer
Register

Power Hour

Mondays - Kiely Studio C Summer
Register

Lift

Tuesdays - Saidah Studio C Summer

How to Register for Group Fitness Classes

How to Cancel a Registration

Special Program Request

Everyone can benefit from attending a fitness class, but we understand that sometimes, fitness sessions need to be brought to your space! By offering a group fitness class at your next function or as a “well-being break” for your department, your group will reap the rewards of reduced stress, increased appreciation for your organization, and increased morale. Let a CRC fitness instructor add that something extra to your next program, event, or well-being break.

Yoga

Instructional Courses

These courses offer diverse instructional programming, including martial arts and yoga. Please visit mycrc.gatech.edu for registration.  Registration is required for instructional course participation.  These course's skills build weekly so participants will benefit most from regular attendance. 

No instructional programs are available for Summer 2024, please check back in the Fall!