A CRC and Group Fitness Membership are required for this class.

This class is a flowing yoga practice. We will link breath and movement through a series of postures that will work your strength, endurance, and flexibility. Leave class ready to meet the day with energy and vitality!

 

No classes January 15, March 7-10, March 18-24.

Instructor
Niki
Location
Studio A
Class Type
Mind-Body
Day(s)
Wednesdays
-
Semester
Spring