A CRC and Group Fitness Membership are required for this class after the conclusion of Free Week. 

POP Pilates combines dance choreography with Pilates moves for an intense total body workout that is FUN and effective. We will put the CORE in coordination while also working our legs, arms, backs and booties! ALL levels are welcome as every exercise can be modified to fit the needs of the class participants. You will leave feeling sweaty, strong and ready to take on MORE.

No classes January 15, March 7-10, or March 18-24.

Instructor
Ariana
Location
Studio A
Class Type
Cardio
Day(s)
Mondays
-
Semester
Spring