A CRC Membership and Group Fitness Membership are required for participation after the conclusion of Free Week.

HIIT is a full-body workout. The class is a rigorous interval training sequence with high-intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance. People are challenged to push to their limits and walk out feeling strong.

No classes January 15, March 7-10, or March 18-24

Instructor
Ryan
Location
Studio C
Class Type
Combo
Day(s)
Mondays
-
Semester
Spring