4 Reasons To Treat Yo Self to Massage Therapy at the CRC

Campus Recreation Complex (CRC) massage therapy is designed to bring students, employees, and other CRC members supreme massage therapy services. If you are looking for an excuse to treat yo self ahead of finals and the upcoming stressors of the holiday season here are a few reasons why:

Why knot get a massage?

Why deal with constant pain from muscle knots, strains, and other injuries when you don’t have to? Multiple studies have shown that both classic, deep tissue, and connective tissue massages can help relieve pain. The CRC has different options for different types of pain. The sports massage can help with pain from injuries, as well as help loosen muscles. The deep tissue massage can also help with injury, repetitive strains, and chronically tight muscles. Massages are also a great way to relieve post-exercise pain and soreness. According to the National Institute of Health, massage therapy after strenuous exercise is effective in reducing Delayed Onset Muscle Soreness (DOMS).

You have options galore!

There is a massage for every need! The CRC offers 30 and 60 minute massage therapy sessions for Swedish massages, sports massages, deep tissue massages, and chair massages. Swedish massages are great for people who have never experienced a massage. A sports massage is specifically designed for active people and athletes to prevent/treat injury and enhance athletic performance. The deep tissue massage targets deeper muscles and connective tissues and is typically used for chronically tight muscles, repetitive strain, and recovery from injury.  Finally, the chair massage is perfect for events and special programs like your upcoming holiday parties. Massages are available for one, three, and six-session packages for students and members. With all of these options, there’s definitely one that’s right for you!

Breaking your muscle tension won’t break the bank!

CRC’s massage therapy program provides massages at affordable prices, and different packages for every budget! A single 30 minute massage costs students and members just $35 and $40, respectively. A 60 minute massage costs students $60 and members $65. This is a low price to pay for the physical and mental benefits of a massage. There are many other prices and packages available. To check out a full list, go to crc.gatech.edu/services/massage.

You’re a hard worker: You Knead to take a break!

 Whether you’re a student who spends their week studying and taking rigorous classes, or an employee working hard around campus, you deserve some “you” time. What better way to reward yourself for hours of hard work than to get an amazing massage right on campus? Let the CRC’s expert massage therapists help work the stress out of your mind and body. Whether its 30 or 60 minutes, make time for yourself and schedule a CRC massage today!

The CRC offers massage services Monday and Tuesday from 10:00 A.M.-6:00 P.M., Wednesdays from 10:00 A.M. - 4:30 P.M., and Fridays 9:00 A.M. - 4:00 P.M. To book your massage and for more information, go to crc.gatech.edu/services/massage.

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