Weight Lifting Basics GIT FIT Clinic

Clinics are free to all CRC members. Each clinic includes a brief explanation, demonstration, and workout based on the clinic's topic. No registration is required for GIT FIT clinics. All clinics take place in the Fitness Center.

Weight Lifting Basics
Personal Trainer: Saidah
Location: Fitness Floor
Join us to learn the basics or get tips on how to safely perform squats and deadlifts. We will cover proper technique, body alignment, and discuss the benefits to each movement.

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Event Details

Date/Time:

  • Thursday, October 19, 2017 4:30 pm - 5:30 pm
Location: Campus Recreation Center, Fitness Center
Phone: (404) 385-7529
Email: info@crc.gatech.edu
Fee(s): Free

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For More Information Contact

Campus Recreation

info@crc.gatech.edu